It's May, and with summer around the corner, many of us have likely strayed from our New Year’s resolutions. Don’t worry—you’re not alone! Four out of five people break their resolutions, but it’s never too late to get back on track. Simplify your goals: focus on realistic, specific changes like committing to 30-minute workouts every other day or improving one meal’s nutrition. Small steps, like taking the stairs or using a pedometer, can make a big impact. Remember, the year is still young, and you have time to make meaningful progress.