Looking for the perfect gift for the swimmer in your life? I am grateful to work with these companies, and could not coach or train the way I do without them. Read why these four brands and products are indispensable in my training, and take advantage of some exclusive discounts as part of the Train Daly community. Happy Holidays!
Read MoreTreading water is a fundamental swimming skill that builds strength, improves endurance, and enhances water confidence. In this guide, Coach Dan Daly shares expert tips and proven techniques, including the eggbeater kick and sculling, to help swimmers master efficient treading. Discover advanced methods, avoid common mistakes, and learn how to stay afloat effortlessly in deep water. Ready to take your skills to the next level? Read more!
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